Classical massage supports well-being
Massage is a great way to treat muscle pain and tension, relax the body, reduce stress, and promote recovery. I provide classical handmade massage with over 10 years of experience to clients of all ages. To diversify the massage, I use different techniques from sports massage, Indian head massage and nerve massage.
Personalised service
My massage services can be booked according to your individual wishes and needs. The interview, massage and post-massage self-care instructions are included in the price of my service.
Massage price
Prices and appointments are easy to find on the Rela massage service at
relahierojat.fi/vastaanotot/hieronta-mikkeli
Massage has an individual impacts
The effects of massage are individualised and the effects of a single massage are short-lived. Self-care and regularity of massage are important to maintain the results achieved by massage.
Self-care after the massage
Self-care after the massage enhances the effect of the massage and promotes the wellbeing of both the massaged area and the whole body. I always provide my clients personalised home care instructions for gentle stretches and easy body care movements.
Barriers to massage
All acute diseases, infections, fever, flu, venous occlusion, hemophilia, hangovers, intoxication, some medicines, surgeries and accidents are all barriers to massage. If you have a long-standing medical condition, always check with your doctor if massage is suitable for you.
Welcome to my client
Book a massage easily using the booking service: Rela-hierojat Mikkeli
.
Rela-massage Mikkeli is located in the city centre on the edge of the market square next to the Osuuspankki branch at Porrassalmenkatu 19 B 38. Ringing the door buzzer opens the door to the staircase, from where you can conveniently take the lift to the 6th floor.
Contact
Vuokko Puska
Massage therapist
Experience and education
Work experience
- Entrepreneur, Tmi Vuokko Puska, massage and all other legal business activities from 2023 onwards
- Entrepreneur, Tmi Vuokko Puska, massage, motivation to move, 2016-2020
- Massage therapist / BeWell employee, Imatran Kylpylä Oy, 2010-2021
Professional qualifications
- Qualified massage therapist, professional qualification with special focus on massage, East Karelia College, 2009- 2010
- Salesperson, South Karelia Adult Education Centre Aktiva, 2007-2008.
- Children's instructor, Jaakkima’s Christian College, 1995-1997
- Housekeeper, Otava’s Social Educational Institution, 1992-1994
Massage courses
- Joint manipulation 2022
- Reiki 1 and 2 2021, basic course
- Aromatic massage 2020, basic course
- Lymphatic drainage therapy 2020, basic course
- Mobilisation and MET techniques 2019
- Stone and crystal therapy 2018, basic course
- Ki Energy Massage 2012
Specialised massages included in the professional qualification of massage therapist
- Limb repair basics
- Indian head massage basics
- Nerve massage basics
- Zone therapy basics
- Sports massage basics
- Shiatsu basics
Other additional professional training, courses and cards
- Wellbeing coach 2022
- Stress group facilitator 2022
- FascialMetod group exercise instructor 2018
- EA1 and EA2, valid
- Exercise Instructor1 2012
- Hygiene pass, 2003
Porrassalmenkatu 19 B 38
50100 Mikkeli, 6krs